Green Smoothie for Health and Exercise
Recipe type: Drinks
Cuisine: Smoothie
Serves: 3½ cups
A healthy and delicious smoothie that is packed with vitamins and minerals.
  • ½ cup water
  • ½ cup almond milk (I prefer Blue Diamond: Amond Breeze Original)
  • 1½ cups green grapes
  • 1 cup frozen mangos
  • ½ cup frozen strawberries
  • 2 cups spinach, packed down
  1. Combine all ingredients in blender, in order listed.
  2. Blend until smooth.
  3. Enjoy your Green Smoothie!
Nutrition Based on a 2,000 Calorie Diet: 35.5% Calcium 30.5% Potassium 19.5% Iron 25% Vitamin E 154% Vitamin A 347% Vitamin C
Nutrition Information
Serving size: 3½ cups Calories: 326.5 Fat: 2.25g Carbohydrates: 79g Sugar: 63.5g Sodium: 408mg Fiber: 9.5g Protein: 13.5g
Recipe by Cleaning Out The Clutter to Live a Healthy, Happier Life at