Baked Pork Chops and Brown Rice
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Recipe type: Entree
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
This dish is an easy pork chop and brown rice one-dish meal your family will love. In the picture, the pork chops are covered by the rice.Enjoy!
Ingredients
  • 4 boneless pork chops
  • 1¼ cups brown rice
  • 1½ cups water
  • ½ cup beef broth
  • 1 can cream of mushroom soup
  • ½ cup diced green onions
  • ½ teaspoon sea salt
  • 1 teaspoon black pepper
  • ½ teaspoon garlic powder
Instructions
  1. Preheat oven to 400 degrees.
  2. In a medium bowl, mix soup water, and beef broth.
  3. Add rice, salt, pepper, garlic, and onions.
  4. Place pork chops in a 9 x 13 casserole dish.
  5. Pour rice mixture over top of pork chops and spread evenly.
  6. Cover with foil and bake at 400 degrees for about an hour.
Notes
You may also substitute white rice, if you prefer.
Nutrition Information
Calories: 202 Fat: 6 Carbohydrates: 28 Sodium: 944 Protein: 10
Recipe by Cleaning Out The Clutter to Live a Healthy, Happier Life at http://cleaningouttheclutter.com/2013/03/baked-pork-chops-and-brown-rice/