Pumpkin Spice Muffins
Author: 
Recipe type: Breakfast, Snack
Prep time: 
Cook time: 
Total time: 
Serves: 12
 
Healthy fall muffins.
Ingredients
  • 15oz can of 100% pumpkin
  • 1 box of yellow cake mix
  • 2 Tbs cinnamon
  • 1 tsp nutmeg
  • 2 Tbs allspice
  • Muffin pan to make 12 muffins
Instructions
  1. Combine all ingredients.
  2. Mix well.
  3. Spray muffin pan with non-stick spray and fill all 12 compartments evenly.
  4. Bake using cake mix instructions.
  5. Enjoy your Pumpkin Spiced Muffins! They are good cold or heated for breakfast or a snack.
Notes
Percent Daily Values based on a 2,000 calorie diet. 9.25% Calcium 87% Vitamin A 1.25% Vitamin C 1.2% Vitamin E 5.5% Iron 10.8% Sodium
Nutrition Information
Serving size: 1 muffin Calories: 151 Fat: 1.4g Saturated fat: .9g Unsaturated fat: 0g Carbohydrates: 34.4g Sugar: 17g Fiber: 3.1g Protein: 1.4g Cholesterol: 0g
Recipe by Cleaning Out The Clutter to Live a Healthy, Happier Life at http://cleaningouttheclutter.com/2012/09/pumpkin-spice-muffins/