These homemade Peanut Butter and Honey Protein Bars are perfect for me. I needed a way of helping me get the 100g of protein a day my midwife wants me to eat while pregnant. The protein bars at the store are filled with a lot of preservatives and ingredients I don’t feel comfortable feeding myself or my unborn child.
- 2 cups oats
- 1/2 cup peanut butter (try my homemade peanut butter recipe)
- 1/2 cup honey
- 2 tsp. cinnamon
- 1 scoop of protein powder (I use the organic, vegan, raw flavored Garden of Life Raw Protein)
- Mix all ingredients.
- Press protein bar mixture into a small baking dish.
- Refrigerate overnight.
- Cut into 12 equal portions.
Nutrition based on a 2,000 calorie diet.
1 serving (Servings per container 12)
Saturated Fat: .83g
Total Carbohydrate: 22.58g
Dietary Fiber: 1.08g
Vitamin A: 16.67 IU .33%
Vitamin D: 33.33 IU 8.33%