Low Calorie Barbecue Sauce

by Rhonda Wylie on March 22, 2013

sugar-free barbecue sauce


Low Calorie Barbecue Sauce
Recipe type: Condiments
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 6
This is an easy sweet and tangy barbecue sauce using stevia, instead of sugar. Enjoy!
  • 4 minced garlic cloves
  • ½ cup minced red onion
  • 2 tablespoons olive oil
  • 4 tablespoons stevia
  • 1 8-ounce can tomato sauce
  • 1 5-ounce can tomato paste
  • 2 tablespoons worcestershire sauce
  • 3 tablespoons Colgin's Liquid Smoke
  • ½ teaspoon cayenne pepper
  • ½ teaspoon dry mustard
  • Juice of 1 orange
  • 1 tablespoon of organic honey (optional)
  1. In medium skillet, heat olive oil on medium-high heat.
  2. Add garlic and onions. Cook until onions become opaque.
  3. Add remaining ingredients.
  4. Reduce heat to medium and simmer for about 30 minutes, stirring frequently.
  5. Enjoy!
This wil keep in the refrigerator for several days.
Nutrition Information
Serving size: 2 Tblsp Calories: 99 Fat: 5 Carbohydrates: 18 Sugar: 9 Sodium: 274 Protein: 3

 Next Recipe: Baked Chicken with Homemade Low Calorie Barbecue Sauce

Written by Rhonda Wylie

Rhonda Wylie

Rhonda is a self-taught entrepreneur, blogger, and aspiring freelance writer, who is always eager to take on new challenges. She is on a self-improvement mission of cleaning out the negative clutter of her own life so she can become a happier, healthier, and more productive individual. Her hope is to inspire each person to eliminate the negative clutter that’s weighing them down, so we can all live our best life EVER!

Baked Chicken with Homemade Low Calorie Barbecue Sauce
High Energy Fruit Smoothie

{ 2 comments… read them below or add one }

beth March 22, 2013 at 11:37 PM

thanks for recipe


Rhonda Wylie March 23, 2013 at 12:32 PM

You’re welcome.


Leave a Comment

Rate this recipe:  

Previous post:

Next post: